Sunday, September 9, 2012

Saucy Pepper Steak by Kraft

1 green bell pepper
1 red bell pepper
1 yellow bell pepper
1 small onion
1 lb well trimmed boneless beef sirloin steak cut into strips
2 cloves garlic minced
1/2 tsp black pepper
3 Tbsp soy sauce
1/2 c Barbecue Sauce
2 cup hot cooked rice

Cut bell peppers & onion into strips.  Heat large nonstick skillet sprayed with cooking spry on medium-high heat.  Add bell peppers & onions; cook & stir 6 to 8 min. or until vegetables are crisp-tender.  Transfer to large bowl; cover to keep warm
Add meat, garlic & black pepper to same skillet; cook & stir 3 min. Add soy sauce; cook 1 min or until meat is cooked through, stirring occasionally.  Add barbecue sauce; cook until heated through.
Turn off heat & add vegetables; toss gently to coat vegetables. Serve over rice

Makes 4 servings